petua kurus ewah -hoho

okeh... pst pst.....

ri tu ade terjumpe magazine ni .. ckp petua kurus...

u should drink lots of water.

after read that article, baru la come to sense "patut la me tak naik berat badan... " walaupon makan banyak...

i used to drink lotsss of plain water. sejak 5 years ago.

it started when i sleep, tetibe tekak rase kering... sampai taleh tido balik.
esok nye same gak... end up, i bought mineral water 500ml.

malam bile terjage je sebab tekak kering terus minum.
kalau takde air kt tepi mmg taleh tido..

blimey!, lots of mineral water ( stocks ) in my room. walau pon semak mate memandang, tp sbb kan taleh tido, i need them!... 1 mineral water sehari ... pffftt .. ( ade tak org keracunan air?)

so camne ni? i want to gain weight, but i cant sleep when there is no mineral water!

so camne ni camne?.........................